Dr Jessica Gash
Dr Gash is an HCPC registered Counselling Psychologist with experience and expertise in delivering psychological therapies across NHS, charity, and private sectors.
Her specialisms and particular areas of interest include working with historic and recent experiences of trauma, working with neurodiverse clients, individuals experiencing emotional dysregulation and disordered eating.
Dr Gash also supports individuals experiencing psychological distress, low mood, anxiety, post-traumatic stress and complex-post traumatic stress, attachment wounding, relationship difficulties, low self-esteem and self-criticism. She takes an integrative approach tailored to individual need, drawing from a range of evidence-based modalities.
Dr Gash offers both short and long-term interventions with adolescents and adults and has training and experience in the following therapeutic approaches:
- Cognitive Behavioural Therapy (CBT)
- Compassion Focused Therapy (CFT)
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavioural Therapy (DBT)
- Psychodynamic Psychotherapy
- Person Centred Therapy
- Narrative Therapy
Fundamental to Dr Gash’s practise, is her passion about developing a supportive and trusting relationship with everyone she works with to ensure a felt sense of safety and understanding. She is a warm, non-judgmental, and down-to-earth clinician, who holds an unwavering belief that everyone can work through their struggles and re-connect with their personal strengths, resources, and values.
